Our Typical Class

A typical class begins with an invigorating warm-up and stretching routine, including some strength and conditioning exercises. Students also learn rolls and falls, allowing practice of the jujitsu arts in a safe environment. The system is comprised of lists of techniques starting with very basic escapes from grabs all the way to weapons disarms. These techniques are taught and practiced in a "kata" or "form" style with a partner.



Mon Tue Wed Thu Fri Sat Sun
6:30PM-8:30PM Tough Mudder Training
7:30PM-9:30PM Jujitsu All Ranks Tough Mudder Training Jujitsu All Ranks Jujitsu All Ranks